8 Limbs Yoga Studios owner, Anne Phyfe Palmer, recently turned me on to a great series of podcasts from Sounds True. These podcasts feature spiritual teachers and pioneers in new thought and have become a regular addition to my walks to and from work.
I talk a lot about sound, for those who know me or have studied with me, I often speak to the importance of sound in our lives. The importance of being in resonance with everything in around you. I love the idea of the fact we’re all working to find harmony with one another. Recently I listened to an interesting Sounds True podcast featuring sound healer, Alex Theory. In his discussion, he spoke extesnively about something called the Schumann Resonance. In its simplest sense, the Schumann Resonance is the scientifically measurable electromagnetic frequency that naturally pervades and nourishes all life on earth. He uses the example of the rhythmic way in which lightening strikes the Earth, which worldwide, can actually be measure and recorded and found in tune with the Schumann Resonance. It is as if everything on Earth is following this same drum beat, this same vibration, and that we will feel much more harmony and ease in our lives if we can bring ourselves into alignment with this beat. No matter where we go or what we do, we cannot escape this vibration. It is, in a way, the beat of creation and life on this planet.
Holding this idea in mind, I recently can across the term spanda, a key component of Kashmir Shaivism. When we speak of spanda, we say that ultimate Reality itself “quivers,” that is, is inherently creative rather than static. To me, the meeting of these two ideas was so beautiful and simple. It speaks to this beautiful dance we do as human beings, why for so many of us we can find release and expression in movement rather than in stillness. And for myself, even in stillness, I find movement, rhythm, vibration.
To find out more, click here for the full interview with Alex Theory.